Peggy Brockman
1 Gift Pack of natural pharmaceutical grade supplements donated by Bioceutica Independent Consultant Peggy Brockman. Bioceutica provides a high grade generic supplement or metabolic testing for a customized vitamin formulated specifically for what your body needs. This gift pack includes two 30 day supply boxes of Prime Essentials multi vitamin/mineral; 1 bottle of Super OptiGreens high grade antioxidant formula of organically grown fruits and vegetables; One 14 stick Box of ReWind all natural energy drinks – Value $200
1 Certificate for a 3 month teleseminar Empowerment Mentoring program - $297 Value
1 Certificate for a Vision, Purpose & Goals Coaching Program – 4 one hour sessions - $500 Value
1 Autographed original Proof copy of 10 Feet from the Edge: Stuck in the Comfort Zone by Peggy Brockman Available now on Amazon.com
Description: Life is full of challenges. Things can be moving along smoothly then one day – in an instant – life changes forever. It happens to people everywhere. It can be an unexpected divorce, a sudden death, an accident, or in my case, an illness that changed my life forever. 10 Feet from the Edge: Stuck in the Comfort Zone, by Peggy Brockman, is a story of surviving and thriving through tragedy and how to have the best attitude possible to move past the choices we make due to fear and limiting beliefs. It teaches you how to move past being stuck in your comfort zone.850.259.8356 | Peggy@PeggyBrockman.com | www.PeggyBrockman.com
3327 SE Hawthorne Blvd
Portland, Oregon 97214
(503) 234-7801
www.theherbshoppe.net
One hour massage value $85.00
Sara Bersi Armstrong, LMT 13349
Sara graduated from the Ashland Institute of Massage in 2006 and has been practicing therapeutic massage ever since. She previously completed yoga teacher training in Ashland in 2004, teaching in the community for three and a half years, and also holds bachelors degrees in psychology and anthropology from the University of Arkansas.
Sara is passionate about many forms of healing and appreciates each individual's journey toward wellbeing. She has witnessed many remarkable transformations from combining massage and yoga techniques for optimal rehabilitative results.
Since beginning her practice, Sara has worked alongside chiropractors, acupuncturists, and physical therapists, deepening her passion and curiosity for discovering new ways of healing the body from injury and dis-ease. Sara's intention when she gives massage is to help activate her clients' natural internal healing process. Her work is results-oriented, with the goal of increasing functionality and decreasing physical and mental stress.
Each massage session is unique and based on the needs of the present moment, with respect to the overall plan of care. The modalities that Sara incorporates and has found to be most effective include Orthopedic Massage, Myofacial Release, Deep Tissue, Proprioceptive Neuromuscular Facilitation (PNF), Cranio-Sacral, Swedish Massage, Neuromuscular Therapy, and Muscle Energy Techniques.
In her free time, Sara enjoys yoga, live music, being a mother, and spending time with friends and family exploring the Pacific Northwest in all of its breathtaking beauty.
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